Uphill vs Downhill Work ⛰️

Published about 3 years ago • 1 min read

Hey Reader,

One of the productivity power-ups you learned last week was time tracking. It's a controversial tool in the kit because it conjures images of factory work, bad bosses, and oversight instead of freedom. When you realize time tracking is in service of a more intentional focused version of yourself, the benefits become obvious.

When you've tracked time for a week or so and have an understanding of what's going on, the concept of uphill vs downhill work is a simple question for intentionally focusing your time.

The concept of uphill and downhill work was coined by Michael Hyatt. I've really liked it because it's simple clarification about the work I'm doing in the moment. Is it uphill work like making videos, the email newsletter, or putting podcast ideas together?

Uphill work moves you toward the summit of your achievement

The downhill work are things that need to be done, but can often trick us into thinking like, hey, I've had a really productive day. I posted to Instagram. I responded to all of these emails. All the different things that you know don't challenge you in the same way.

Downhill work are the empty calories of success

One thing I'm really adamant and try and be really intentional about is, every week, spending at least 50% of my time on creative, uphill-work projects that are going to move my work and move my projects forward in a positive direction. If I spend more than 50% of my time in downhill work, then it's a red flag and I need to filter these tasks through the 4 D's of GTD.

So if you feel overwhelmed or unsure about how to prioritize "the right thing" today - instead of stressing just ask a simple question. Is this thing I'm about to do uphill or downhill work? Review your master task list until you find one (uphill work) and get to it.

If you want to watch a short video on this topic, click here or the image below.

Thanks for reading all the emails this past month, I'll be writing more about it but the daily email experiment has been a smashing success! Definitely more on the way in March - talk soon!

Matt

Subscribe to The Million Dollar Newsletter

Share this page